Saltie Public Food Database

Organic Super Berry Spread, Super Berry

🍽
Brand Dalmatia
UPC Code 854858001197
Data Source USDA

Nutrition Facts

Package Weight 8.5 Oz/240 g
Serving Size 20g
g
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Organic Super Berry Spread, Super Berry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Super Berry Spread, Super Berry is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Super Berry Spread, Super Berry is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Fruits (Organic Blueberries, Organic Aronia, Organic Goji), Organic Cane Sugar, Water, Fruit Pectin, Citric Acid, Lactic Acid, Ascorbic Acid

Also by Dalmatia

Other Foods