Saltie Public Food Database

Chow Chow, Home-style Southern Relish

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UPC Code 073209000072
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 tbsp (16g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Chow Chow, Home-style Southern Relish are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chow Chow, Home-style Southern Relish is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chow Chow, Home-style Southern Relish is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Vinegar, Water, Sugar, Red Bell Peppers, Dried Onions, Contains 2% Or Less Of Citric Acid, Salt, Lactic Acid, Turmeric, Spices, Xanthan Gum

Also by Mrs. Campbell's

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