Saltie Public Food Database

Parkay Squeeze Margarine, 12 Oz

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UPC Code 00029000651500
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (14g)
tbsp
Calories 70
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Parkay Squeeze Margarine, 12 Oz are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Parkay Squeeze Margarine, 12 Oz is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parkay Squeeze Margarine, 12 Oz is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Liquid Soybean Oil, Water, Salt, Contains Less Than 2% Of The Following: Hydrogenated Cottonseed Oil, Vegetable Monoglycerides And Soy Lecithin (Emulsifiers), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Natural And Artificial Flavor, Phosphoric Acid (Acidulant), Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A).contains: Soy.

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