Mini Pizzas, Three Cheese, Three Cheese
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UPC Code
099482412753
Data Source
USDA
Package Weight
8 oz/228 g
Serving Sizes
7 pieces (133g)
Calories
340
Total Fat
14g
18%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
690mg
30%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pieces of Mini Pizzas, Three Cheese, Three Cheese are
45% in carbs, 37% in fat, and 18% in protein.
carbs:
45%
fat:
37%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Pizzas, Three Cheese, Three Cheese is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Pizzas, Three Cheese, Three Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Unbleached Enriched Wheat Flour (Wheat Flour, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Yeast, Salt, Sugar, Distilled Monoglyceride, Ascorbic Acid, Citric Acid, Spice, Microbial Enzymes. Topping: Water, Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Calcium Chloride, Microbial Enzymes), Tomatoes (Tomato Paste, Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Swiss Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Nonfat Dry Milk, Calcium Chloride), Cheddar Cheese (Cultured Pasteurized Milk, Concentrated Milk Protein, Salt, Microbial Enzymes), Onions, Modified Corn Starch, Green Peppers, Sugar, Salt, Powdered Cellulose (To Prevent Caking), Spices (Contains Canola Oil), Garlic, Dehydrated Parsley.
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