Chili
🌶️
UPC Code
030300077020
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.25 cup (57g)
Calories
90
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
280mg
12%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Chili are
14% in carbs, 63% in fat, and 23% in protein.
carbs:
14%
fat:
63%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Chili is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Tomatoes, Modified Food Starch, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Less Than 2 Percent: Flavorings (Including Extractives Of Paprika), Salt, Sugar, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid), Dehydrated Green Peppers, Dehydrated Onion, Caramel, Color.
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