Saltie Public Food Database

Chili

🌶️
UPC Code 030300077020
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.25 cup (57g)
cup
Calories 90
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chili are 14% in carbs, 63% in fat, and 23% in protein.

carbs: 14%
fat: 63%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chili is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Tomatoes, Modified Food Starch, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Less Than 2 Percent: Flavorings (Including Extractives Of Paprika), Salt, Sugar, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid), Dehydrated Green Peppers, Dehydrated Onion, Caramel, Color.

Also by Castleberry's

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