Chewy Granola Bars, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip

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Brand Roundy's

UPC Code 011150294232

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Sizes 1 bar (24g)

bar

Calories 100

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Granola Bars, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%

fat: 25%

protein: 7%

Listed Ingredients

Granola [Whole Grain Rolled Oats, Crisp Rice (Rice, Sugar, Barley Malt Extract, Salt), Sugar, Whole Wheat Flakes, Canola Oil, Molasses, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Sodium Bicarbonate, Nonfat Dry Milk, Caramel Color], Crisp Rice (Rice, Sugar, Barley Malt Extract, Salt), Corn Syrup, High Fructose Corn Syrup, Semisweet Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla], Peanut Butter Flavored Chips (Sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (Peanuts, Dextrose, Partially Hydrogenated Cottonseed Oil, Salt), Corn Syrup Solids, Glycerin, Contains Less Than 2% Of The Following: Sugar, Calcium Carbonate, Natural And Artificial Flavors, Molasses, Salt, Honey, Maple Syrup, Brown Sugar, Citric Acid, Bht (A Preservative).

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 75%

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 4%