Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows

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Brand Kellogg's

UPC Code 038000217203

Data Source USDA

Nutrition Facts

Package Weight 13.8 OZ/391 g

Serving Sizes 1 1/3 cups (40g)

cup

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 34g 12%

Dietary Fiber 4g 14%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/3 cup of Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows are 87% in carbs, 6% in fat, and 8% in protein.

carbs: 87%

fat: 6%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oat Flour, Sugar, Degerminated Yellow Corn Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Corn Syrup, Dextrose, Modified Corn Starch, Cinnamon, Salt, Natural And Artificial Flavor, Gelatin, Baking Soda, Red 40, Yellow 5, Yellow 6, Blue 1, Wheat Flour, Bht For Freshness. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.