Cookie Creamy Vanilla Cheesecake Topped With Crushed Chocolate Sandwich Cookies

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Brand Eli's

UPC Code 081988760032

Data Source USDA

Nutrition Facts

Package Weight 680 g

Serving Size 57g

Calories 220

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 190mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Cookie Creamy Vanilla Cheesecake Topped With Crushed Chocolate Sandwich Cookies are 37% in carbs, 58% in fat, and 6% in protein.

carbs: 37%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Creamy Vanilla Cheesecake Topped With Crushed Chocolate Sandwich Cookies is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Creamy Vanilla Cheesecake Topped With Crushed Chocolate Sandwich Cookies is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Cookies [Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Oleic Canola Oil, Palm Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Corn Starch, Salt, Soy Lecithin, Vanillin, Chocolate], Sugar, Sour Cream (Cultured Nonfat Milk And Cream, Cornstarch, Whey, Guar Gum, Carrageenan, Carob Bean Gum, Enzymes), Wheat Flour, Egg, Butter (Cream, Salt), Powder Sugar (Sugar, Corn Starch), White Confectionery Coating (Sugar, Palm Kernel Oil, Milk, Whey, Nonfat Milk, Soy Lecithin [Emulsifier], Salt, Vanilla), Processed With Alkali), Egg Whites, Soybean Oil, Vanilla Extract, Salt.