Saltie Public Food Database

Creamy Cheesecake, Strawberry Swirl

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Brand Eli's
UPC Code 081988124599
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g
Serving Size 74g
g
Calories 250
Total Fat 17g 22%
Saturated Fat 11g 55%
Cholesterol 75mg 25%
Sodium 220mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Creamy Cheesecake, Strawberry Swirl are 33% in carbs, 60% in fat, and 6% in protein.

carbs: 33%
fat: 60%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Cheesecake, Strawberry Swirl is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Cheesecake, Strawberry Swirl is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Sugar, Sour Cream (Cultured Nonfat Milk And Cream, Corn Starch, Whey, Guar Gum, Carrageenan, Carob Bean Gum, Enzymes), Wheat Flour, Egg, Glaze (Water, Sugar, Corn Syrup, Modified Food Starch, Citric Acid, Xanthan Gum, Potassium Sorbate, Sodium Citrate, Artificial Flavor And Fd&c Red 40), Butter (Cream, Salt), Powdered Sugar (Sugar, Corn Starch), Strawberry Swirl (Strawberries, Sugar, Water, Modified Corn Starch, Corn Syrup, Cultured Dextrose, Calcium Chloride, Citric Acid, Strawberry Natural Flavor, Carrot And Black Currant Juice (Colors), Carrageenan, Xanthan Gum And Cellulose Gum), Water, Modified Corn Starch, Vanilla Extract, Egg Whites, Salt, Soy Lecithin.

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