This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sauce (Water, Canola And/or Soybean Oil, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Non-fat Dry Milk, Corn Syrup Solids, Sodium Phosphate, Salt, Maltodextrin, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Sodium Diacetate, Xanthan Gum, Sorbic Acid, Celery Seed, Onion Powder, White Pepper), Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Maltodextrin, Sour Cream Powder [Sour Cream Solids (Cream, Non-fat Milk, Cultures), Citric Acid, Dipotassium Phosphate, Silicon Dioxide], Sugar, Hydrolyzed Soy Protein, Corn Starch, Non-fat Dry Milk, Onion Powder, Yeast Extract, Palm And/or Soy Oil, Garlic Powder, Salt, Potassium Chloride, Sodium Diacetate, Natural Flavors, Lactose, Parsley, Citric Acid, Disodium Inosinate, Disodium Guanylate, Spices, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate, Caramel Color).