Wild Sockeye Salmon Spinach & Feta Burger

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UPC Code 041735054234

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 oz (113g)

Calories 160

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 210mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Wild Sockeye Salmon Spinach & Feta Burger are 10% in carbs, 41% in fat, and 49% in protein.

carbs: 10%

fat: 41%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Sockeye Salmon Spinach & Feta Burger is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Sockeye Salmon Spinach & Feta Burger is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaskan Sockeye Salmon (Skinless, Deboned), Spinach, Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Red Bell Peppers (Red Peppers, Water, Salt, Citric Acid), Panko Bread Crumbs (Bleached Wheat Flour, Dextrose Salt, Yeast), Whole Eggs (Eggs, Citric Acid), Expeller Pressed Canola Oil, Rosemary Extract.