Hempseed Sliders, Spicy Italian

🌶️

Brand Good Seed

UPC Code 853048005014

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/238 g

Serving Sizes 2.1 oz (60g)

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Hempseed Sliders, Spicy Italian are 45% in carbs, 42% in fat, and 13% in protein.

carbs: 45%

fat: 42%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hempseed Sliders, Spicy Italian is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hempseed Sliders, Spicy Italian is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Millet, *Sprouted Lentils, *Germinated Brown Rice, Hemp Seeds, *Sunflower Seeds, *Chia Seeds, *Beets, *Carrots, *Kombu, *Dulse, *Orange Zest Powder, *Garlic, Non-irradiated Herbs & Spices And Sea Salt.