Saltie Public Food Database

Premium Southern Roasted Pecan, Gelato

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Brand Ingles Best
UPC Code 086854066898
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 0.667 cup (106g)
cup
Calories 220
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 26g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Premium Southern Roasted Pecan, Gelato are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%
fat: 42%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Southern Roasted Pecan, Gelato is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Southern Roasted Pecan, Gelato is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Cream, Coconut Oil, Pecans, Dextrose, Chicory Root Extract, Glucose, Honey, Salt, Molasses, Natural Flavors, Carob Gum, Guar Gum, Pectin, Soybean Oil, Citric Acid.

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