Lentils & White Beans Marinara
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UPC Code
819508018147
Data Source
USDA
Package Weight
6 OZ/170 G
Serving Size
28g
Calories
140
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Lentils & White Beans Marinara are
44% in carbs, 56% in fat, and 0% in protein.
carbs:
44%
fat:
56%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Lentils & White Beans Marinara is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lentils & White Beans Marinara is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Penne Straws (Lentil Flour, Corn Flour, Rice Flour, Potato Starch, Pea Starch, Cannellini Bean Flour, Salt, Sugar, Green Pepper Powder), Sunflower Oil, Marinara Seasoning (Tomato Powder, Maltodextrin, Sugar, Garlic Powder, Onion Powder, Salt, Yeast Extract, Dehydrated Parsley, Spices, Citric Acid, Natural Flavor, Olive Oil)
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