High Protein Weight Loss Bar, Peanut Butter Chocolate

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Brand Garden Of Life

UPC Code 658010119153

Data Source USDA

Nutrition Facts

Package Weight 23.3 oz/660 g

Serving Sizes 1 bar (55g)

bar

Calories 210

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 13g 46%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of High Protein Weight Loss Bar, Peanut Butter Chocolate are 45% in carbs, 31% in fat, and 24% in protein.

carbs: 45%

fat: 31%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Weight Loss Bar, Peanut Butter Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Weight Loss Bar, Peanut Butter Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soluble Tapioca Fiber, Organic Peanuts, Organic Vegetable Glycerin, Organic Pea Protein, Organic Chocolate Coating (Organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (Leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (Organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Peanut Flour, Organic Acacia Fiber, Organic Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon.