Saltie Public Food Database

Original Chicken Sandwich

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UPC Code 078742223674
Data Source USDA

Nutrition Facts

Package Weight 6.77 oz/192 g
Serving Sizes 1 sandwich (192g)
sandwich
Calories 549
Total Fat 23g 29%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 1330mg 58%
Total Carbohydrate 61.1g 22%
Dietary Fiber 1.9g 7%
Sugars 11g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Original Chicken Sandwich are 45% in carbs, 38% in fat, and 18% in protein.

carbs: 45%
fat: 38%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chicken Sandwich is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chicken Sandwich is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Whole Chicken Breasts With Rib Meat, Water, Salt, Sugar, Modified Food Starch, Soy Protein Concentrate, Sodium Phosphates, Yeast Extract, Natural Flavors, Spices, Maltodextrin. Breaded With: Wheat Flour, Water, Corn Starch, Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Wheat Gluten, Natural Flavor, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Extractives Of Paprika, Soybean Oil (As A Processing Aid), Yeast, Soybean Oil (Processing Aid), Extractives Of Paprika. Breading Set In Vegetable Oil. Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Wheat Starch, Wheat Gluten, Maltodextrin, Pea And/or Potato And/or Faba Bean Protein, Guar Gum, Mono- And Diglycerides, Vinegar, Datem, Sunflower Oil, Canola Oil, Enzymes, Dextrose, Calcium Sulfate, Acacia Gum, Natural Flavor, Color (Turmeric, Paprika), Calcium Peroxide, Acetic Acid. Sauce Pouch: Sugar, Water, Distilled Vinegar, Corn Syrup, Pineapple Juice Concentrate, Soybean Oil, Tomato Paste, Salt, Beet Juice (Color), Extractives Of Paprika, Garlic Powder, Modified Corn Starch, Onion Powder, Spices, Xanthan Gum.

Also by Wal-mart Stores, Inc.

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