Saltie Public Food Database

Provolini Antipasti

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Brand Meijer
UPC Code 708820097186
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Size 91g
g
Calories 180
Total Fat 16g 21%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 910mg 40%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Provolini Antipasti are 11% in carbs, 80% in fat, and 9% in protein.

carbs: 11%
fat: 80%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Provolini Antipasti is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Provolini Antipasti is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pitted Olives (Olives, Water, Salt, Lactic Acid, Acetic Acid, Ferrous Gluconate [For Color Retention]), Mushrooms (Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid, Lactic Acid), Provolone Cheese (Cultured Milk, Enzymes, Salt), Canola Oil, Red Peppers (Peppers, Water, Vinegar, Salt, Calcium Chloride), Spices, Dehydrated Garlic.

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