Extra Cheddar Cheesy Smiles Baked Corn Puffs

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Brand Annie's

UPC Code 013562116393

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 170

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Extra Cheddar Cheesy Smiles Baked Corn Puffs are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Cheddar Cheesy Smiles Baked Corn Puffs is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Cheddar Cheesy Smiles Baked Corn Puffs is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Expeller-pressed Sunflower Oil, Whole Grain Organic Yellow Corn Meal, Organic Yellow Corn Meal, Organic Cheddar Cheese (Salt, Organic Cultured Pasteurized Milk, Non-animal Enzymes), Organic Whey, Organic Butter (Salt, Organic Sweet Cream), Salt, Cultured Organic Whey, Organic Vinegar, Organic Annatto (For Color).