Deluxe Rich & Creamy Shells & Four Cheese Macaroni & Cheese Sauce, Rich & Creamy
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UPC Code
013562111787
Data Source
USDA
Calories
340
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
810mg
35%
Total Carbohydrate
52g
19%
Dietary Fiber
2g
7%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 106 g of Deluxe Rich & Creamy Shells & Four Cheese Macaroni & Cheese Sauce, Rich & Creamy are
59% in carbs, 26% in fat, and 15% in protein.
carbs:
59%
fat:
26%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Rich & Creamy Shells & Four Cheese Macaroni & Cheese Sauce, Rich & Creamy is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Rich & Creamy Shells & Four Cheese Macaroni & Cheese Sauce, Rich & Creamy is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Wheat Flour), Four Cheese Sauce (Cheddar, Parmesan, Asiago, And Monterey Jack [Pasteurized Milk, Cheese Culture, Salt, Non-animal Enzymes]), Water, Cream, Organic Whey, Nonfat Milk, Sodium Phosphate, Salt, Natural Flavor, Organic Annatto Extract (For Color), Xanthan Gum, Lactic Acid, Sodium Alginate.
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