99% Fat Free Chicken Breast

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Brand Wagon Master

UPC Code 043500021243

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 slice (28g)

slice

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 99% Fat Free Chicken Breast are 14% in carbs, 0% in fat, and 86% in protein.

carbs: 14%

fat: 0%

protein: 86%

Carbs to Weight Ratio

The carbs to weight ratio of 99% Fat Free Chicken Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 99% Fat Free Chicken Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Seasoning (Yeast Extract, Salt, Dextrose, Modified Food Starch, Maltodextrin, Natural Flavors, Dehydrated Onion, Garlic Powder, Spice, Toasted Seasame Oil), Modified Food Starch, Salt, Sodium Phosphate, Carrageenan.