Peanut Butter Chocolate Mix

🥜

Brand Planters

UPC Code 029000019508

Data Source USDA

Nutrition Facts

Package Weight 446 g/15.75 oz

Serving Sizes 3 tbsp (30g)

tbsp

Calories 160

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Peanut Butter Chocolate Mix are 27% in carbs, 61% in fat, and 11% in protein.

carbs: 27%

fat: 61%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Peanut Butter Candy Pieces (Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Hydrogenated Palm Kernel Oil, Artificial Color [Includes Yellow 5 Lake], Gum Arabic, Corn Syrup, Soy Lecithin, Salt, Confectioner's Glaze [Carnauba Wax, Beeswax, Edible Shellac]), Chocolate Covered Peanuts [Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin - An Emulsifier, Vanillin - An Artificial Flavor), Peanuts, Sugar, Corn Oil, Corn Syrup, Artificial Coloring (Includes Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake), Gum Arabic, Confectioner's Glaze [Carnauba Wax, Beeswax]), Sugar, Honey, Corn Syrup, Vegetable Oil (Canola Oil, Peanut And/or Cottonseed Oil), Cocoa (Processed With Alkali), Sea Salt, Fructose, Gum Arabic, Natural Flavor, Cornstarch, Xanthan Gum.