Saltie Public Food Database

Swn Ngcb 4pk Swanson Natural Goodness Chicken Broth, 14.5 Oz Can (Pack Of 4)

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Brand Swanson
UPC Code 00051000282064
Data Source USDA

Nutrition Facts

Package Weight 58 ONZ
Serving Sizes 1 can (411g)
can
Calories 16
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Swanson Natural Goodness Chicken Broth, 14.5 Oz Can (Pack Of 4) are 33% in carbs, 0% in fat, and 67% in protein.

carbs: 33%
fat: 0%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Swanson Natural Goodness Chicken Broth, 14.5 Oz Can (Pack Of 4) is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swanson Natural Goodness Chicken Broth, 14.5 Oz Can (Pack Of 4) is estimated to be 99%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Salt, Natural Flavoring, Chicken Fat, Yeast Extract, Water, Carrot Juice Concentrate, Celery Juice Concentrate, Onion Juice Concentrate.

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