Saltie Public Food Database

Shells & Cheddar Organic Pasta With Cheese Sauce

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Brand Meijer
UPC Code 713733133326
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2.5 oz (71g)
oz
Calories 250
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 560mg 24%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Shells & Cheddar Organic Pasta With Cheese Sauce are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%
fat: 9%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Shells & Cheddar Organic Pasta With Cheese Sauce is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shells & Cheddar Organic Pasta With Cheese Sauce is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Durum Wheat Semolina), Cheese Sauce Mix (Organic Whey [From Milk], Organic Cheddar Cheese** [Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Natural Flavors, Sodium Phosphate, Organic Sunflower Oil, Organic Annatto Extract [Color], Lactic Acid Powder [Lactic Acid, Calcium Lactate], Citric Acid).

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