Shells & Cheddar Organic Pasta With Cheese Sauce
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UPC Code
713733133326
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2.5 oz (71g)
Calories
250
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
560mg
24%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Shells & Cheddar Organic Pasta With Cheese Sauce are
77% in carbs, 9% in fat, and 14% in protein.
carbs:
77%
fat:
9%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Shells & Cheddar Organic Pasta With Cheese Sauce is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shells & Cheddar Organic Pasta With Cheese Sauce is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Durum Wheat Semolina), Cheese Sauce Mix (Organic Whey [From Milk], Organic Cheddar Cheese** [Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Natural Flavors, Sodium Phosphate, Organic Sunflower Oil, Organic Annatto Extract [Color], Lactic Acid Powder [Lactic Acid, Calcium Lactate], Citric Acid).
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