Sweet Red Pepper
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UPC Code
021130149988
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
30g
Calories
60
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Sweet Red Pepper are
33% in carbs, 67% in fat, and 0% in protein.
carbs:
33%
fat:
67%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Red Pepper is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Red Pepper is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Cherry Peppers (Peppers, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride), Canola Oil.
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