Turtles, Caramel Nut Cluster
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UPC Code
872181006160
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
2 pieces (33g)
Calories
170
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Turtles, Caramel Nut Cluster are
44% in carbs, 52% in fat, and 5% in protein.
carbs:
44%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Turtles, Caramel Nut Cluster is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turtles, Caramel Nut Cluster is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin, Vanillin, Salt), Pecans, Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil, And Less Than 1% Of Sodium Caseinate, Salt, Natural And Artificial Flavors, Caramel Color.
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