Milk Chocolate Organic Peanut Butter Cups
🥜
UPC Code
840379100730
Data Source
USDA
Package Weight
9.4 oz/266 g
Serving Sizes
3 pieces (40g)
Calories
220
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Milk Chocolate Organic Peanut Butter Cups are
34% in carbs, 57% in fat, and 9% in protein.
carbs:
34%
fat:
57%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Organic Peanut Butter Cups is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Organic Peanut Butter Cups is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Milk Chocolate (Organic Evaporated Cane Sugar, Organic Cocoa Butter*, Organic Whole Milk Powder, Organic Chocolate Liquor*, Organic Soy Lecithin, Organic Vanilla), Organic Peanuts, Organic Powdered Evaporated Cane Sugar, Organic Peanut Flour, Organic Palm Fruit Oil**, Organic Vanilla Flavor, Sea Salt, Organic Soy Lecithin.
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