Vanilla Crispy Squares Bars
🍽
UPC Code
687456213286
Data Source
USDA
Package Weight
4.68 oz/132 g
Serving Sizes
1 bar (22g)
Calories
80
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Vanilla Crispy Squares Bars are
74% in carbs, 21% in fat, and 5% in protein.
carbs:
74%
fat:
21%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Crispy Squares Bars is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Crispy Squares Bars is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crisp Rice*, Cane Sugar Syrup*, Sustainable Palm Fruit Oil*, Vegetable Glycerin*, Inulin*, Cane Sugar*, Sunflower Oil Blend* (Sunflower Oil*, Mixed Tocopherols, Rosemary Extract*), Sea Salt, Vegetable Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Vanilla Flavor*, Agar*.
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