Saltie Public Food Database

Dark Chocolate Grain-Free Pretzels

🥨
UPC Code 819525010858
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Grain-Free Pretzels are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Grain-Free Pretzels is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain-Free Pretzels is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Coating: Unsweetened Chocolate, Sugar, Sunflower Lecithin, Cocoa Butter, Natural Vanilla Extract. Grain Free Pretzels: Cassava Flour, Potato Starch, Palm Oil, Tapioca Starch, Faba Bean Protein Tapioca Syrup, Salt, Milled Flax, Sunflower Lecithin.

Other Foods