Saltie Public Food Database

Spicy Breaded Chicken Breast Fillet With Rib Meat On A Corn Dusted Bun Sandwiches

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Brand Great Value
UPC Code 078742248554
Data Source USDA

Nutrition Facts

Package Weight 22.8 oz/646 g
Serving Sizes 1 sandwich (160g)
sandwich
Calories 410
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 680mg 30%
Total Carbohydrate 55g 20%
Dietary Fiber 1.9g 7%
Sugars 7g
Protein 17.9g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Spicy Breaded Chicken Breast Fillet With Rib Meat On A Corn Dusted Bun Sandwiches are 54% in carbs, 29% in fat, and 18% in protein.

carbs: 54%
fat: 29%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Breaded Chicken Breast Fillet With Rib Meat On A Corn Dusted Bun Sandwiches is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Breaded Chicken Breast Fillet With Rib Meat On A Corn Dusted Bun Sandwiches is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spicy Breaded Chicken Breast Fillet With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Maltodextrin, Modified Corn Starch, Paprika, Spices, Extractives Of Paprika, Extractives Of Turmeric, Spice Extractive, Salt, Sodium Phosphates. Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of: Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Gluten, Sodium Phosphate, Salt, Whey, Yellow Corn Flour, Dextrose, Spices, Yeast Extract, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Natural Flavor, Corn Starch, Spice Extractive, Extractives Of Paprika, Soy Flour, Natural Flavors (With Extractives Of Paprika), Yeast, Sugar, Set In Vegetable Oil. Corn Dusted Bun: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (With Ascorbic Acid [Vitamin C] And Citric Acid [Antioxidants]), Calcium Propionate (Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Yellow Liquid Color (Water, Fd&c Yellow #5, Citric Acid [Preservative], Sodium Benzoate [Preservative]).

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