Saltie Public Food Database

Italian Semolina Artisan Bread

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UPC Code 021130136933
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (56g)
oz
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Italian Semolina Artisan Bread are 81% in carbs, 7% in fat, and 12% in protein.

carbs: 81%
fat: 7%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Semolina Artisan Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Semolina Artisan Bread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Durum Wheat Semolina, Sugar, Salt, Sunflower Oil, Wheat Malt Flour, Barley Malt Extract, Yeast, Ascorbic Acid.

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