Italian Semolina Artisan Bread
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UPC Code
021130136933
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (56g)
Calories
130
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
320mg
14%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Italian Semolina Artisan Bread are
81% in carbs, 7% in fat, and 12% in protein.
carbs:
81%
fat:
7%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Semolina Artisan Bread is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Semolina Artisan Bread is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Durum Wheat Semolina, Sugar, Salt, Sunflower Oil, Wheat Malt Flour, Barley Malt Extract, Yeast, Ascorbic Acid.
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