Saltie Public Food Database

Asian-style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce

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Brand Hy-vee
UPC Code 075450275889
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 110g
g
Calories 90
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Asian-style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce are 58% in carbs, 20% in fat, and 22% in protein.

carbs: 58%
fat: 20%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Asian-style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian-style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mukimame (Soybeans), Cooked White Rice, Carrots, Teriyaki Sauce (Water, Tamari Soy Sauce [Water, Soybeans, Salt, Sugar], Cornstarch, Brown Sugar, Ginger, Rice Wine Vinegar, Sesame Oil, Garlic, Sesame Salt, Sesame Seeds, Caramel Color, Xanthan Gum, Yeast Extract, Stevia Extract), Red Bell Peppers, Mushrooms, Cooked Wild Rice.

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