Biscotti, Cranberry, Cranberry
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UPC Code
041190050215
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
2 cookies (20g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
5mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
1.5g
5%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Biscotti, Cranberry, Cranberry are
72% in carbs, 17% in fat, and 10% in protein.
carbs:
72%
fat:
17%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Biscotti, Cranberry, Cranberry is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Biscotti, Cranberry, Cranberry is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Cranberries (20%), Eggs, Butter, Honey, Milk Protein, Salt, Raising Agent: Ammonium Bicarbonate, Flavors.
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