Shrimp & Corn Chowdeiz

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Brand Ahold

UPC Code 688267090127

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 260

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 66mg 22%

Sodium 740mg 32%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shrimp & Corn Chowdeiz are 36% in carbs, 55% in fat, and 9% in protein.

carbs: 36%

fat: 55%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Corn Chowdeiz is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Corn Chowdeiz is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Light Cream, Potatoes, Onions, Shrimp, Corn, Red Bell Peppers, Contains 2% Or Less Of: Roasted Corn, Sugar, Butter (Cream, Salt), Modified Food Starch, Wheat Flour, Soy Bean Oil, Salt, Roast Flavor (Sunflower Oil, Natural Flavor, Soy Lecithin), Shrimp Stock (Shrimp, Salt), Garlic, Nisin Preparation, Spices.