This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And / Or Canola Oil, Raspberry Filling (Water, Sugar, Raspberry Puree, Food Starch-modified, Citric Acid, Natural Flavor, Salt, Sodium Benzoate [Preservative], Potassium Sorbate [Preservative], Calcium Chloride, Sodium Metabisulfites [Added For Color Retention]), Eggs, Water, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Lemon Pulp, Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [Milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [Color] And Turmeric [Color], Vitamin A Palmitate, Vitamin D3), Whey (Milk), Concentrated Lemon Juice, Natural And Artificial Flavor, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid.