Strawberry 49% Cacao Chocolate

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Brand Goodio Craft Chocolate

UPC Code 817596021308

Data Source USDA

Nutrition Facts

Package Weight 48 G/1.7 OZ.

Serving Size 16g

Calories 80

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 26mg 1%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of Strawberry 49% Cacao Chocolate are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%

fat: 69%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry 49% Cacao Chocolate is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry 49% Cacao Chocolate is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.