Cheddar Bacon Ranch Dip

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Brand H-e-b

UPC Code 041220498499

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 30g

Calories 90

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 270mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Cheddar Bacon Ranch Dip are 9% in carbs, 82% in fat, and 9% in protein.

carbs: 9%

fat: 82%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Bacon Ranch Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Bacon Ranch Dip is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Natamycin [Mold Inhibitor]), Uncured Bacon Contains No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Sea Salt And Cultured Celery Juice (Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavor), Ranch Seasoning (Salt, Maltodextrin, Yeast Extract, Garlic Powder, Dehydrated Onion, Modified Corn Starch, Spice, Parsley, Carrageenan), Cultured Skim Milk, Modified Corn Starch, Chives, Salt, Sodium Phosphate And Phosphoric Acid, Citrus Fiber, Citric Acid.