Almonds, Honey Roasted Chipotle

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Brand Blue Diamond Almonds

UPC Code 041570109847

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Almonds, Honey Roasted Chipotle are 21% in carbs, 68% in fat, and 12% in protein.

carbs: 21%

fat: 68%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Honey Roasted Chipotle is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Honey Roasted Chipotle is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Vegetable Oil (Canola, Safflower And/or Sunflower), Honey, Chipotle Bbq Seasoning (Spices [Including Chili Pepper], Tomato Powder, Salt, Corn Maltodextrin, Paprika, Modified Corn Starch, Molasses Powder, Garlic Powder, Onion Powder, Vinegar Powder, Natural Flavor, Extractives Of Paprika) And Corn Maltodextrin.