Saltie Public Food Database

Gummi Red Raspberries Flavored Sweets

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Brand Holiday
UPC Code 041282047949
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 31g
g
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Gummi Red Raspberries Flavored Sweets are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gummi Red Raspberries Flavored Sweets is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummi Red Raspberries Flavored Sweets is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Artificial Flavor, Pectin, Vegetable Oil (Coconut, Canola) And Carnauba Wax (To Prevent Sticking), Red 40.

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