Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers
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UPC Code
049508100034
Data Source
USDA
Package Weight
7.2 oz/204 g
Serving Sizes
10 crackers (28g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 crackers of Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers are
80% in carbs, 12% in fat, and 7% in protein.
carbs:
80%
fat:
12%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Maltodextrin, Sea Salt, Dextrose, Black Pepper, Whey, Onion Powder, Garlic Powder, Yeast Extract, Salt, Vinegar, Citric Acid, Lactic Acid, Malic Acid, Natural Flavors), Canola Oil, Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract).
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