Saltie Public Food Database

Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers

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UPC Code 049508100034
Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g
Serving Sizes 10 crackers (28g)
crackers
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 crackers of Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers are 80% in carbs, 12% in fat, and 7% in protein.

carbs: 80%
fat: 12%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Maltodextrin, Sea Salt, Dextrose, Black Pepper, Whey, Onion Powder, Garlic Powder, Yeast Extract, Salt, Vinegar, Citric Acid, Lactic Acid, Malic Acid, Natural Flavors), Canola Oil, Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract).

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