Chunk White Meat Chicken Salad

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Brand Member's Mark

UPC Code 193968026240

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Sizes 1/3 cup (93g)

cup

Calories 290

Total Fat 24g 31%

Saturated Fat 4g 20%

Cholesterol 50mg 17%

Sodium 290mg 13%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Chunk White Meat Chicken Salad are 8% in carbs, 74% in fat, and 18% in protein.

carbs: 8%

fat: 74%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chunk White Meat Chicken Salad is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunk White Meat Chicken Salad is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Meat Chicken, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour, Calcium Disodium Edta (To Protect Flavor)), Celery, Water Chestnuts, Sugar, Contains 2% Or Less Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Distilled Vinegar, Glucono Delta Lactone, Dehydrated Onion, Salt.