Organic Pasta & Organic Cheddar Cheese Mix
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UPC Code
640173375040
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2.9 oz (81g)
Calories
290
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
570mg
25%
Total Carbohydrate
56g
20%
Dietary Fiber
3g
11%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.9 oz of Organic Pasta & Organic Cheddar Cheese Mix are
77% in carbs, 8% in fat, and 15% in protein.
carbs:
77%
fat:
8%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Pasta & Organic Cheddar Cheese Mix is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Pasta & Organic Cheddar Cheese Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (100% Organic Durum Wheat Flour), Organic Cheddar Cheese Powder {Organic Whey, Dried Organic Cheddar Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Non-animal Enzymes), Salt, Organic Corn Starch, Organic Non-fat Dry Milk, Lactic Acid Powder, Sodium Phosphate, Natural Flavors, Organic Annatto Extract For Color, Organic Sunflower Oil, Silicon Dioxide (For Anticaking)}.
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