Organic Blackberry Mint Sparkling Yerba Mate, Blackberry Mint
🧉
UPC Code
632432333403
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 can (355ml)
Calories
14
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Organic Blackberry Mint Sparkling Yerba Mate, Blackberry Mint are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Blackberry Mint Sparkling Yerba Mate, Blackberry Mint is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Blackberry Mint Sparkling Yerba Mate, Blackberry Mint is estimated to be 99%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sparkling Purified Water, Infusion Of Organic Yerba Mate (Purified Water, Organic Yerba Mate), Organic Yerba Mate Extract, Organic Cane Sugar, Organic Blackberry Juice Concentrate, Organic Lime Juice Concentrate, Organic Huckleberry Natural Flavor, Organic Blackberry Natural Flavor, Citric Acid, Organic Mint Natural Flavor, Organic Reb A (Stevia Leaf Extract).
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