Spicy Cheese Twists
🌶️
UPC Code
050428360057
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
28g
Calories
170
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Spicy Cheese Twists are
33% in carbs, 64% in fat, and 2% in protein.
carbs:
33%
fat:
64%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Cheese Twists is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Cheese Twists is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornmeal, Soybean Oil, Hot Seasoning (Sugar, Salt, Spice And Spice Extractives Including Paprika, Maltodextrin, Onion Powder, Monosodium Glutamate (Msg), Cheddar And Blue Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Partially Hydrogenated Soybean Oil, Red 40 Lake, Autolyzed Yeast Extract, Citric Acid, Garlic Powder, Butter [Cream, Salt], Nonfat Dry Milk, Sodium Diacetate, Whey, Lactic Acid, Natural And Artificial Flavors, Sodium Casinate, Yellow 6, Yellow 5, Disodium Inosinate And Sodium Guanylate, Mono- And Diglycerides, Tocopherols (Vitamin E), Yellow 6.
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