Saltie Public Food Database

Lightly Salted 605 Tortilla Chips

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UPC Code 853045002320
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 100g
g
Calories 230
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 46g 17%
Dietary Fiber 4g 14%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Lightly Salted 605 Tortilla Chips are 80% in carbs, 12% in fat, and 9% in protein.

carbs: 80%
fat: 12%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Salted 605 Tortilla Chips is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Salted 605 Tortilla Chips is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Stone Ground White Corn, Water. Contains 2% Or Less Of: Phosphoric Acid, Propionic Acid (Preservative) And A Trace Of Food Grade Lime.

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