Milk Chocolate Mint Cookie

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Brand Dove

UPC Code 040000506317

Data Source USDA

Nutrition Facts

Package Weight 7.94 oz/225.1 g

Serving Sizes 5 pieces (31g)

pieces

Calories 170

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Milk Chocolate Mint Cookie are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Mint Cookie is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Mint Cookie is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Cookie Pieces (Rice Flour, Sugar, Tapioca Starch, Cocoa Powder Processed With Alkali, Palm Oil, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Xanthan Gum), Natural Flavor.