Saltie Public Food Database

Premium Chicken Tenderloins

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Brand Publix
UPC Code 041415112803
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 3 oz (84g)
oz
Calories 170
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 580mg 25%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Premium Chicken Tenderloins are 33% in carbs, 32% in fat, and 35% in protein.

carbs: 33%
fat: 32%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Chicken Tenderloins is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Chicken Tenderloins is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Buttermilk Powder, Dextrose, Extractives Of Paprika, Flavoring, Natural Flavoring, Salt, Sodium Phosphates, Spices, And Yellow Corn Flour. Breading Set In Vegetable Oil.

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