Pineapple Tidbits In Lightly Sweetened Coconut Water
🍍
UPC Code
075450226973
Data Source
USDA
Serving Sizes
1 bowl (113g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Pineapple Tidbits In Lightly Sweetened Coconut Water are
95% in carbs, 0% in fat, and 5% in protein.
carbs:
95%
fat:
0%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Tidbits In Lightly Sweetened Coconut Water is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Tidbits In Lightly Sweetened Coconut Water is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple, Water, Sugar, Coconut Water, Natural Coconut Flavor, Ascorbic Acid (Vitamin C) To Protect Color, Citric Acid.
Other Foods