Greek Frozen Yogurt Sandwiches, Chocolate Fudge, Chocolate Fudge
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UPC Code
850461002057
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
3.5 oz (72g)
Calories
160
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
20g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Greek Frozen Yogurt Sandwiches, Chocolate Fudge, Chocolate Fudge are
81% in carbs, 6% in fat, and 13% in protein.
carbs:
81%
fat:
6%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Frozen Yogurt Sandwiches, Chocolate Fudge, Chocolate Fudge is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Frozen Yogurt Sandwiches, Chocolate Fudge, Chocolate Fudge is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Frozen Yogurt Ingredients: Skim Milk, Greek Yogurt (Skim Milk, Yogurt Cultures), Sugar, Corn Syrup, Whole Milk, Chocolate Syrup Base (Corn Syrup, Water, Non Fat Dry Milk, Cocoa Processed With Alkali, Salt, Vanillin), Milk Protein Concentrate, Maltodextrin, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Probiotic Cultures (Lactobacillus Acidophilus, Bifidobacterium Lactis)., Chocolate Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin.
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