Greek Frozen Yogurt Sandwiches, Vanilla, Vanilla
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UPC Code
850461002040
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
3.5 oz (72g)
Calories
150
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Greek Frozen Yogurt Sandwiches, Vanilla, Vanilla are
79% in carbs, 6% in fat, and 14% in protein.
carbs:
79%
fat:
6%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Frozen Yogurt Sandwiches, Vanilla, Vanilla is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Frozen Yogurt Sandwiches, Vanilla, Vanilla is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Frozen Yogurt Ingredients: Skim Milk, Greek Yogurt (Skim Milk, Yogurt Cultures), Sugar, Corn Syrup, Whole Milk, Milk Protein Concentrate, Maltodextrin, Vanilla Extract, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Probiotic Cultures (Lactobacillus Acidophilus, Bifidobacterium Lactis)., Chocolate Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin.
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