Saltie Public Food Database

White Pretzel Wonder Fantasy

🥨
Brand Tastee
UPC Code 035266007265
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 oz (56g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of White Pretzel Wonder Fantasy are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Pretzel Wonder Fantasy is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Pretzel Wonder Fantasy is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple, Caramel (Corn Syrup, Sugar, Condensed Milk (Milk, Sucrose), Hydrogenated Palm Oil, Evaporated Milk (Disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodiglyceride, Vanillin And Salt), Chocolate Coating (Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel And Or Palm And/or Cottonseed], Skim Milk Powder, Cocoa, Vanilla, Sorbitan Tristearate [An Emulsifier], Soy Lecithin [An Emulsifier] And Salt), Pretzels (Wheat Flour, Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast).

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